Cutting Out Carbs Could Shorten Your Life!

Go ahead, eat the pizza!

The Keto diet is the latest diet craze with people eliminating carbs and sugars for a high protein and fat diet…

But there is new research to suggest that a lifestyle with no carbs can shorten your life.

There was a study done and published in the Lancet Public Health Journal- that analyzed over 15,000 people that participated in low and high carbohydrate diets. After a follow-up 25-years later, researchers found that 6,293 of the 15,000 + people had died who was on the low carb diet…

Researchers suggest that half of your calorie intake should be carbs or essentially you could die early!

More on the story