Rage Yoga was created in Calgary and classes have extended into Edmonton. It’s a chance to vent frustrations while working on posture and becoming more flexible.
- Rage Yoga classes take place in a bar or pub.
- The typical peaceful, tranquil background sound is replaced by heavy metal music.
- You can take a break and have a beer if you want.
- Your Instructor will encourage you to yell out curse words during each pose.