Have you made use of a fast food delivery app yet? There’s plenty on the market, from individual fast food joints like McDonald’s, to catch-all restaurant delivery services like Skip The Dishes. All give ready, convenient access to a bevy of fast food options. But what about the impact to your health as a result? Jody Dawson, Registered Dietitian with the Simcoe Muskoka District Health Unit says, when you order junk food, you’re missing out on a few vital ingredients.
Dawson adds there isn’t any threshold at which it can be said you’re eating too much fast food however.
And if it’s a question of cost, that you think fast food is easier on your pocketbook, think again.
To learn more about what the Health Unit has to say about eating healthy, visit its website.