The 25 Push Up Challenge has been gaining traction with Nurses, Doctors, Paramedics, Police Officers and Fire Fighters.
Innisfil and Bradford West Gwillimbury Fire ‘Chief Raeburn’ just accepted the challenge yesterday.
— Tom Raeburn (@ChiefRaeburn) August 4, 2020
It’s all about raising awareness for PTSD, anxiety and depression. A fight that’s common among many Front Line Workers and people of all ages. As the pandemic has gone on it’s more important than ever to not be afraid to talk about and lend a hand where needed.
Those who accept the challenge:
- Complete 25 push ups at once
- For 25 straight days
- Nominate somebody each day to the challenge
- Record and post to social media
- Use #25PushUpChallenge