Somehow this week I apparently had lots of other commitments and appointments that kept me from going to my beloved pole class… HOWEVER, that didn’t stop me from doing something fitness related!
Ok well, it almost did but I wasn’t going to let it.
So instead of trying my hand at swinging around light posts and street signs, I instead swung the resident kettle bell that’s been living in the studio. Something I haven’t done in a few weeks, and I can def feel it in my thighs. Phew!