Mommy Burnout Is Real! Health Experts Suggest A “Momcation”
It’s been a long summer- and the need for a mom cation is very real!
A recent study revealed that moms work on average of 98 hours a week, which is equivalent to working two full-time jobs and working overtime.
Health experts say that self-care isn’t optional for moms, and that they should take time away from kids and partner to recharge the batteries!
Experts says that even two-days makes a huge difference, as it can improve relationships with her spouse and teaches kids about balance in family roles.
Mom’s don’t feel guilty, you’ve earned it!