How many parents actually have the stamina to keep up with their kid’s energy? According to a new study, more than half of parents say that they are worried about keeping up with the kids.
According to an article in Metro.UK “A study, conducted by Argos, has revealed that many parents are experiencing ‘fitness anxiety’ when it comes to playing with their children outside.”
The study says that busy working parents don’t have the time to hit the gym or go for a run…
According to one fitness expert, parents can do little things to improve their fitness levels. For example when you take the kids to the park, try out those monkey bars, or give the kids a piggy back!