Men who garden during the day get a performance boost in the bedroom at night.
Regular bouts of weeding, digging and mowing will not only make your yard beautiful, but also serve as a kind of natural Viagra, revitalizing a man’s sex drive, London’s Daily Mail reports of a study of middle-aged men.
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How much gardening is necessary for this unusual benefit? The key is to burn up 1,000 calories a week through exercise to reduce impotence by 38%. That translates to doing any one of these five days a week:
Gardening: 30 to 45 minutes a day
Dancing: 30 minutes a day
Cycling: 4 miles in 15 minutes
Jogging or running: 1.5 miles
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