Watch: Netflix’s ‘Headspace Guide To Sleep’ Series Trailer
Netflix is going to teach us how to get a good night's sleep.
Netflix is teaming up with the meditation app Headspace for an animated series called “Headspace Guide to Sleep.”
It’ll explore, quote, “the science behind a healthy night’s sleep and provide tips on how to get the best sleep you’ve ever had.”
Each 15-minute episode explores a new topic, like insomnia, stress, whether looking at your phone in bed is really that bad, and sleeping pills.
And they end with a “guided wind-down designed to help you on your journey to better sleep.” It’ll be out in two weeks.
