The Unhealthiest Food on the Planet!

We all know that junk food isn’t great for us, but some popular eats are worse than you think! The website EatThis.com put together a list of the 100 unhealthiest foods on the planet, and while some are obvious culprits, others might surprise you.

RELATED: THE BEST SNACKS TO EAT AFTER MIDNIGHT

The Usual Offenders 🍔🍩

It’s no shocker that fried, sugary, and processed foods cut. Here are some of the biggest health offenders:

✅ Potato chips – High in salt, fat, and addictive crunch.
✅ White bread – Lacks nutrients and spikes blood sugar.
✅ Processed meats – Bacon, hot dogs, and deli meats? Packed with preservatives.
✅ French fries – A double hit of refined carbs and unhealthy oils.
✅ Fast-food burgers – Loaded with saturated fat and sodium.
✅ Cookies & donuts – Sugar bombs with little nutritional value.
✅ Microwave popcorn – Some brands contain harmful trans fats.
✅ Ice cream & cake – Hello, sugar overload!

The Sneaky “Healthy” Foods 🥤🥣

Some foods seem healthy but made the list for hidden reasons:
😲 Bottled smoothies – Many are packed with added sugar.
😲 Granola – If it’s loaded with sweeteners, it’s crushed cookies in disguise.
😲 Ketchup & BBQ sauce – More sugar than you’d expect!
😲 Frozen dinners – Packed with preservatives and sodium.
😲 Coffee creamer – Often full of artificial ingredients and unhealthy fats.

While no food is off-limits in moderation, if you’re trying to eat healthier, it might be time to rethink some of these sneaky diet-wreckers. Are any of your go-to snacks on this list? 👀