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7 In 10 People Would Exercise More If They Had This!

A cheering section!
Published March 25, 2022
A cheering section!

The average person has tried five different workout routines in the past two years, according to new research.

 

In a new poll of 2,000 general population adults, 34% struggle to find new workout routines.

 

And yet, even with the rise of the home workout during the COVID-19 pandemic, people say they’re more likely to exercise if someone is cheering them on.

 

It may be the company they keep — or don’t. One in three admitted they work out alone now more frequently than they did before March 2020.

 

Related: Two-Thirds Of Us Reward Ourselves For Working Out...

 

But about two-thirds of respondents said they’d be more willing to work out if they had someone there to support them.

 

Almost half prefer group workouts, including 27% who prefer to exercise with others.

 

Although respondents claimed to exercise between three and four days a week, 30% cited finding time to work out as a challenge.

 

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