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Sleeping on a Yellow Pillow…

Gross or not?
Published October 25, 2023
Old Yellow Pillow

The internet is abuzz with the "Yellow Pillow" debate, a battleground of comfort versus cleanliness.

It all started with a tweet from Cam (@largemotorcycle) showcasing his well-worn, yellow pillow. This seemingly innocuous post struck a chord, attracting over 55,000 likes and sparking a hilarious—yet divided—conversation.

Men online are proudly confessing their emotional attachment to their longtime companions, the stained yellow pillows. Some claim these relics provide the best sleep ever, even going so far as to say, “Part of being a man is using the same pillow since the age of 10 and never washing it.”

This sentiment seems to resonate with many men, creating a sense of camaraderie around these, ahem, well-seasoned sleep aids.

However, women are not buying it.

They're expressing a mixture of amusement and disgust, questioning the hygiene of clinging to such visibly aged pillows. The debate has even highlighted a potential gender divide when it comes to sleep habits and laundry routines.

But before you get too comfortable (or uncomfortable) on your own pillow, here's the science.

The Sleep Foundation, a trusted sleep research organization, warns that yellowing pillows are a breeding ground for bacteria and allergens. Sweat, oil, drool, and wet hair all contribute to moisture buildup which discolors the pillow and creates a haven for dust mites and mildew.

Sounds less than dreamy, doesn't it?

So, what's the solution? The Sleep Foundation suggests using a pillow protector or a high-quality pillowcase to prevent discoloration and extend the life of your pillow. This way, you can achieve both comfort and cleanliness.

Ultimately, the decision of whether to keep your yellowed friend or toss it for a fresh start is yours.

But remember, a good night's sleep is essential for your health, so choose wisely!

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