They weigh about two pounds and are said to do wonders for your body, plus they’re super fun!
According to one manufacturer, using the Sports Circle for 10 minutes is the same as swimming for 1 hour, jogging for 10 minutes, or doing Yoga for 35 minutes.
Plus the work vids on YouTube are lots of fun!
It’s perfect for right now. You don’t need a lot of space and you can use it indoors until the weather gets better!
The Weighted Hula-hoop comes in smaller sizes for kids also! You and the kids can do it together! (It will make them tired)
They’re not expensive- one will run you for about $35! Buy It!