Listen Live

ONE IN NINE PEOPLE UNDER 30 IS TAKING MULTIPLE NAPS A DAY

Doing nothing is exhausting!
Published December 6, 2023

Young people claim they’re not lazy, but this poll begs to differ.  Someone asked 12,000 young adults how often they take naps, and 25% said a few times a week.  That was the most common answer.  13% of us never nap.

Once a day was next at 19%.  Another 6% said they usually take MULTIPLE naps a day.  (Must be nice.)

But here’s the crazy part.   The top age group that takes more than one nap a day is people in their TWENTIES.

11% of adults under 30 said they nap multiple times a day.  That’s one in nine, compared to just 1 in 25 seniors.  And a third of those young people said they wish they could take even MORE naps than they already do.

The poll also asked for the “ideal length” of a perfect nap.  20 to 30 minutes was the top answer, followed by up to an hour.  13% said two hours or more.  Young people were the most likely to say two-plus hours is ideal.

What do you think of this article?
+1
0
+1
0
+1
0
+1
0
+1
0
Advertisement

Amp up your workday!

Power up the workplace with Barrie’s best mix
Listen Live
Advertisement
Advertisement

Beat FOMO by being in the know!

Sign up for our newsletter today and never miss a beat.

Subscription Form

Related

Advertisement
Advertisement

Upcoming Concerts

Advertisement
Advertisement

Latest Podcasts