Meet Chlorella: The Superfood That Used to Treat Sewage

Move over, kale—there’s a new nutrient-packed powerhouse on the block, and it comes with an unexpected backstory.

Introducing Chlorella vulgaris, a freshwater algae that has long been used to clean up wastewater but is now being rebranded as the next big superfood. It’s already being compared to spirulina, another blue-green algae that’s gained a cult following in the wellness world.

Why All the Hype?

Chlorella is loaded with nutrients, including:

✅ Protein (it’s over 50% protein!)
✅ Omega-3 fatty acids
✅ Vitamins & minerals like B12, B6, C, D, folate, iron, zinc, and magnesium
✅ Antioxidants that help with detoxification, immunity, and even lowering cholesterol

Some studies even suggest it could help fight depression—which is more than we can say for most trendy health foods.

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But... Does It Taste Good?

Not exactly. Chlorella has been described as earthy, bitter, and even fishy—so don’t expect it to taste like your favourite seaweed salad.

💡 How to Eat It: Mix it into smoothies, juice, or even baking batter to mask the flavour.

Would you give this algae a try, Or does its past as a wastewater treatment agent make you think twice? 🌱💚