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The Secret Ingredient in Worcestershire Sauce That’s Freaking People Out

Published June 20, 2025

You’ve probably drizzled it over shepherd’s pie, splashed it into a Caesar (our Bloody Mary’s cooler cousin), or added a dash to a stew without thinking twice.

But Worcestershire sauce — that mysterious, tongue-twisting condiment lurking in the back of your fridge — has a secret that’s leaving people utterly gobsmacked.

Sure, the label lists things like vinegar, brown sugar, tamarind, spices, and garlic powder. Sounds innocent enough, right? But there’s one unexpected ingredient that’s raised more than a few eyebrows: anchovies. Yep — actual fermented fish.

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The salty little swimmers are aged in vinegar until they dissolve, releasing bold, umami-packed flavour that gives Worcestershire sauce its signature tang. It's like fish sauce's fancy British cousin.

Now, if you're vegan, vegetarian, or just can't stomach the thought of anchovy anything, this might be a hard pass. But don’t worry — not all Worcestershire sauces are fish-forward.

Many grocery store brands now offer anchovy-free options that still pack a flavour punch. Instead of fish, they lean on ingredients like molasses, tamarind, and a mix of vinegars to get that deep, savoury taste.

Brands like Woolworths and Coles (for our Australian friends), as well as several plant-based versions found in Canadian health food stores, keep it cruelty-free and completely fishless.

So next time you're reaching for the bottle, just remember — your sauce might be a little fishier than you thought.

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