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Why Your Hangover Might Be Something More Serious

Published January 31, 2025

Waking up after a night of drinking with a pounding headache, nausea, and sensitivity to light?

You might assume it’s just a classic hangover—but what if it’s something more?

While hangovers are the most common consequence of overindulging, some people experience alcohol intolerance or even an alcohol allergy, which can mimic hangover symptoms but are very different.

Hangover vs. Alcohol Intolerance vs. Alcohol Allergy

1. The Classic Hangover

A hangover is your body’s way of recovering from too much alcohol. It’s caused by:
🍺 Dehydration
🍷 Electrolyte imbalance
🍹 Inflammation
🥃 Your liver is working overtime

While annoying, a hangover usually fades with hydration, rest, and time.

2. Alcohol Intolerance: Your Body Says "Nope"

Unlike a hangover, alcohol intolerance happens almost immediately after drinking—even after just one sip. It’s caused by an enzyme deficiency, meaning your body can’t break down alcohol properly.

🚩 Common signs of alcohol intolerance:
🔥 Facial flushing
🤧 Stuffy nose
🤢 Nausea
💓 Racing heartbeat

This isn’t about drinking too much—it’s your body’s way of saying alcohol isn’t for you.

3. Alcohol Allergy: The Most Serious Reaction

Alcohol allergies are rare but dangerous. Instead of struggling to process alcohol, your body sees it as an invader and triggers an immune response.

🚨 Symptoms of an alcohol allergy:
🔴 Hives or swelling
😮‍💨 Difficulty breathing
🤮 Stomach pain
⚠️ Anaphylaxis (life-threatening reaction)

Unlike a hangover, these symptoms appear immediately—not the next morning. If you ever experience severe symptoms after drinking, seek medical help ASAP.

Related: Here's The Age When Hangovers Really Get Hard

So, What’s Happening to You?

If your symptoms appear the next morning, congrats—you probably just have a hangover. But if you feel sick immediately after drinking, it might be worth exploring alcohol intolerance or allergies.

Either way, listening to your body is key. Not all drinking-related sickness is just a hangover! 🍻🚫

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