This Is The Peek Nap Time…

It's good for you!

According to a new poll, more than a quarter of people can’t get through the work week without a nap during work hours.

A poll of 2,000 adults found peak nap time for tired people strikes at 9:39 a.m. with as many as 65% saying the urge to nap strikes before noon — and most commonly on a Wednesday.  

For 39%, it takes three to four hours into a workday before they want to nap, with 26% even having brought a pillow to their workplace.  

Results also found pregame naps are essential to people’s social lives, according to 46% of respondents.

That may be because some events are simply more tiring than others. The top three that wear people out the most? Sports games, street fairs and festivals.

And over a third admitted they’ve fallen asleep at an event due to inadequate sleep the night before.  

However, 62% are likely to miss an important occasion such as a wedding or job interview because they were napping or sleeping.

EVENTS PEOPLE MISSED BECAUSE THEY WERE SLEEPING/NAPPING

  • Sports game – 30%
  • Meeting with friends – 28%
  • Birthday party – 28%
  • Family dinner – 28%
  • Street fair – 27%
  • Day cruise – 27%
  • Romantic date – 27%
  • Concert – 27%
  • Graduation – 26%
  • Job interview – 26%
  • Festival – 26%
  • Fitness class – 25%
  • Dinner/drinks with co-workers – 25%
  • Wedding – 24%

WHERE HAVE PEOPLE TAKEN A NAP?

  • A friend’s home – 30%
  • My vehicle – 28%
  • Public transportation (bus, subway, train, plane) – 27%
  • Beach – 25%
  • Movie theater – 24%
  • Cafe or restaurant – 24%
  • Library – 23%
  • Park – 23%
  • Doctor’s office – 23%
  • Pool – 22%
  • Corporate Office – 22%
  • Museum or art gallery – 22%
  • Store – 20%