Food

Sweet News: Why Cutting Out Sugar Entirely Might Not Be the Best Idea

If you've been flexing your willpower by saying "no" to all the holiday treats, kudos to you!

Why Graham Crackers Were Invented (And It’s Not What You Think)

Did you know that the humble graham cracker wasn’t always the sweet, honey-kissed treat we use in s’mores...

How Do You Eat A Candy Cane?

How many candy canes do you eat during the holidays?

Eggnog Isn’t the Most Popular Holiday Drink

The holiday season is here, and while some of us lean on festive drinks to get through the...

Costco Muffin Lovers, Brace Yourselves: Changes Are Coming!

The beloved muffin packs are getting a makeover in Canada, and while there are new flavours to get...

How a Good Meal Can Spice Up Your Love Life

They say the way to someone’s heart is through their stomach, and new research is here to back...

Know the Oscar Mayer Jingle by Heart? You Could Get Paid in Bologna!

If you can recite the iconic Oscar Mayer bologna jingle by heart, here’s your time to shine—and get...

The Healthiest Pizza Toppings to Reduce Cancer Risk, According to an Oncology Dietitian

Let’s face it: pizza is a universal comfort food.

The Best Drinks to Avoid Hangxiety — And Which Ones to Skip

We’ve all been there: a fun night out ends with an unwelcome morning of “hangxiety.” That dreadful mix...

The Healthiest Cheeses to Elevate Your Holiday Meals

When it comes to cheese, not all wheels are created equal.

Four Foods That’ll Bring the Gas This Holiday Season—And How to Tame It

The holiday season is a time for indulgence.

How the Holidays Could Impact Your Health

The holiday season is here, and while it’s a time for celebration, it can also bring some challenges...